Refrain
refrain re·frain | \ ri-ˈfrān \ 🔉 1. A command to stop doing something: As in, “Amanda, 苇杭, refrain from slouching.”; as in,“苇杭, refrain from speaking English. You’re Chinese not American.”; as in, “苇杭, refrain from getting distracted from your Chinese homework and I’ll refrain from breaking another doll.”; as in, “苇杭, put your hair …